Wednesday, 1 June 2016

The Heritage School Dehradun

importance of sports activities in school

The importance of sports and games in school encompasses more than just the benefit of physical activity. Increases in self-esteem and mental alertness make school sports and games necessary for every school age child. Numerous physical benefits include maintaining a healthy weight, preventing chronic diseases and learning the skills necessary to maintain a healthy lifestyle after graduating. Good sportsmanship pro­vide guidelines that can be generalized to classroom and lifelong achievement. Partici­pation in challenging sports contests teaches children to love classroom challenge. It also teaches children to function in a competitive society. Our society is competitive, and we should teach our children to function in competition and how to both win and lose as good sports. Children must learn that winning and losing are both temporary, and that they can't give up or quit. Learning to become a team player is also important for children who may prefer to be the center of attention. 

At The Heritage School Sports is stressed on as a powerful extra-curricular to imbibe in students the feelings of sportsmanship, a competitive spirit and respect for fair play. As such the school organizes various Inter-House and Inter-School Tournaments in Football, Cricket, Hockey, Volleyball, Table-Tennis and Basketball. The school can boast of football fields and a basketball court that meets all standards.


According to Ecole Globale School, ' Games are compulsory and our students have traditionally excelled in athletics, football and cricket . The school provides excellent opportunities for the development of sporting prowess in children.  The school has to its credit several district, Inter district, State and National level trophies in some of the above mentioned events. The school also has lawn tennis, basket ball and volley ball facilities along with a rifle club that has a fair following.' The school band is one of the sport and pass time activities in the school. Interest in all games is kept alive through out the year through various inter house competitions. The school has five big play grounds to help in training the students and bringing out the best in them.

It shows that how schools are giving more emphasis on school sports activities as it is so much beneficial for the students. The growing popularity of computer, video games and television makes the children very inactive in their lifestyles. The time spent in these things may be spent in some physical activities. The importance of sports in the life of a young student is invaluable and goes much further than the basic answer that “it keeps kids off the streets.” It does in fact keep kids off the streets, but it also instills lessons that are essential in the life of a student athlete. Sports play a pivotal role in the makeup of a young athlete, especially in the middle school to high school years where student athletes are much more mature and mentally developed.

Last but not least, sport also eliminates mental exhaustion of children. Education is incomplete without sports. These days sports are an integral part of the education. In schools, children are taught some sort of games in very early stages to keep their value in life. College sports are also a part of academic curricula. Research has shown that in a public school classroom, half of the students are overweight. There is a lot of improvement in poor food quality, culture of over-eating, and inactive lifestyles. Hence sports education is very much essential for today’s youthful generation. Running, walking and talking throughout the day make the children physically active. Sports infrastructure in villages are being developed everywhere to have great value in life of people.

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